Fuel for every move

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Composition Nutrition provides customized nutrition services to help you meet your wellness goals—whether you’re an elite athlete, a weekend warrior, or simply looking to support your health.

MEET AUDREY

NUTRITION COUNSELING

Develop a stronger understanding of your health with an emphasis on education that supports positive change.

NUTRITION COACHING

Commit to your goals with a personalized plan and ongoing support that focuses on consistency.

TEAMS & ORGANIZATIONS

Power your organization with customized nutrition services that fit the unique needs of your team.

  • Audrey helped me believe in myself. She has encouraged me every step of the way over the last year and 50+ lbs of fat loss.

    PAUL, 52

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Muscle Mass &
Metabolic Disease: What’s the Link?

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